Lisa Metzgar, Phd is not a medical doctor. She does not diagnose or prescribe any treatments. All the information on this site is for educational purposes only. It is your responsibility to verify how accurate the information is.
Before you change any health habits it is recommended that you see your doctor. If you have any serious symptoms you should always consult with your doctor. Lisa is not an expert in hormone replacement therapy. She gives nutritional and body mind tips only. It is your responsibility to talk to your doctor and determine if you need hormone replacement.
Lisa will give recommendations for products and supplements. Some of these products will have an affiliate component which she may get paid a commission for. It is not required or expected that you purchase anything she recommends.