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Go from feeling FRUSTRATED to FABULOUS through Menopause and beyond

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This is NOT your Mother's Menopause

Here's What's Inside the Menopause Mavens Membership

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My Personal Menopause Journey

Before

It was when I saw this picture that I realized that I was not going to escape the frustrations that menopause can bring. I thought I wouldn't have to struggle...I was a health coach after all!

After

This is me right in the middle of the 2020 pandemic lockdown. I took the time to focus back on me and developed a plan based on my studies of gut health and body mind stress management.

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Hi, I'm Lisa Metzgar, PhD

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Do you struggle with...

Weight gain that seemed to come out of knowhere?

Sleepless nights due to night sweats

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